How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

17 years of experience

About Sean Fahey

I have been in the field of taking care of personal training clients for over 10 years. I founded Form and Function Studio in Allentown Pa. in 2017. I have grown my business through great relationships and personal experience. I have clients that have been with my business for over 10 years. It means so much to me to have that kind of mutual support. Every client is part of a team just like a coach with his or her team. There has to be trust and care to keep it together and I believe I do my best to provide just that.

Certified Personal Trainer (NFPT)